South Downs College
British Cycling Club Cluster of Training: Technical Circuit & Road Coaching U18s
Technical Circuit & Road Coaching for U18s at the South Downs College
As part of the 'Club Cluster of Training' delivered at The Mountbatten Centre Cycle Track, the South Downs College venue is utilised to deliver Weekly Saturday Club Cluster of Training: Technical Circuit & Road racing scenarios.
The sessions are included in the Progressive Pathway used in the Evening Club Clusters at The Mountbatten Centre Cycle Track and designed to improve riders' technical experience, enhance skills and boost rider confidence utilising the varied circuits that can be designed at the South Downs College venue.
The Mountbatten Centre Cycle Track has two banked corners and gentle bends creating a perimeter fenced oval circuit without tighter right or left hand corners associated with: larger 'traffic-free' circuits e.g. airfields & purpose built cycle racing circuits; Park & Ride racing venues (such as Winchester); Criteriums (City centre circuits often referred as Crits) & General Road race courses.
We have the ability at the South Downs College venue to create appropriate circuits and deliver coaching to meet more technical needs (tight corners, chicanes, group riding etiquette etc. etc.).
The two-weekly sessions are designed to deliver rider progression from fortnight to fortnight, however with Fareham Wheelers' coaches also delivering complimentary sessions on alternate weeks, riders can benefit from Weekly Structured Sessions, so don't miss out.
Every Saturday 0900-1130 Come rain, Come shine Open to Youth and Junior riders (U18) please contact trigwill@gmail.com prior to attending so numbers can be managed. There are maximum riders per coach and knowledge of numbers attending will ensure we can provide time for all to ride. There will be a maximum group of 20 riders per coach at any one time (30 riders when covered by 2 coaches - with one a British Cycling Level 3) however there are more than one circuit available to use - so there is potential to cater for additional riders.
Youths & Juniors from all clubs and riders progressing from the Mountbatten Cycle Track Club Clusters of Training are recommended to attend, improving group skills, racing techniques and confidence.
There will be group riding and skills session to equip young riders with both handling and racing techniques. A bike, clothing & helmet check will be carried out prior to the session and 'signing-on' for the list of attendees. The cost for 2 hours coaching is £3 per rider.
A Rider Information & Parental Consent form is required for new riders - if you haven't filled one in before use the link to download the form, print it off, complete it and bring it to the session.
There will be car parking available for the 'support vehicles' and toilet/changing facilities available in the South Downs Gymnasium (directly in front of you as you enter the site) open 09:00-12:00 attended by staff. The venue hosts the Wiggle Mega Meon every year, are cycling friendly and a 'sports focussed' college. Parents of riders are required to remain on site during sessions please.
Riders are reminded to remove clipless shoes on entry into the gym area please, to prevent you slipping over and floor damage from shoes - thank you.
Schedule: 09:00-09:15 'Sign on'. 09:15-11:15 Main session. By 11:30 all riders and 'support crew' clear of site
Riders to dress for the weather - Winter e.g. gloves, no knees and elbows 'out', jacket etc.
Any changes due to weather etc. will be conveyed to parents/riders via contact details/sign-on form, or check out the facebook feed below for latest news and notices.
As part of the 'Club Cluster of Training' delivered at The Mountbatten Centre Cycle Track, the South Downs College venue is utilised to deliver Weekly Saturday Club Cluster of Training: Technical Circuit & Road racing scenarios.
The sessions are included in the Progressive Pathway used in the Evening Club Clusters at The Mountbatten Centre Cycle Track and designed to improve riders' technical experience, enhance skills and boost rider confidence utilising the varied circuits that can be designed at the South Downs College venue.
The Mountbatten Centre Cycle Track has two banked corners and gentle bends creating a perimeter fenced oval circuit without tighter right or left hand corners associated with: larger 'traffic-free' circuits e.g. airfields & purpose built cycle racing circuits; Park & Ride racing venues (such as Winchester); Criteriums (City centre circuits often referred as Crits) & General Road race courses.
We have the ability at the South Downs College venue to create appropriate circuits and deliver coaching to meet more technical needs (tight corners, chicanes, group riding etiquette etc. etc.).
The two-weekly sessions are designed to deliver rider progression from fortnight to fortnight, however with Fareham Wheelers' coaches also delivering complimentary sessions on alternate weeks, riders can benefit from Weekly Structured Sessions, so don't miss out.
Every Saturday 0900-1130 Come rain, Come shine Open to Youth and Junior riders (U18) please contact trigwill@gmail.com prior to attending so numbers can be managed. There are maximum riders per coach and knowledge of numbers attending will ensure we can provide time for all to ride. There will be a maximum group of 20 riders per coach at any one time (30 riders when covered by 2 coaches - with one a British Cycling Level 3) however there are more than one circuit available to use - so there is potential to cater for additional riders.
Youths & Juniors from all clubs and riders progressing from the Mountbatten Cycle Track Club Clusters of Training are recommended to attend, improving group skills, racing techniques and confidence.
There will be group riding and skills session to equip young riders with both handling and racing techniques. A bike, clothing & helmet check will be carried out prior to the session and 'signing-on' for the list of attendees. The cost for 2 hours coaching is £3 per rider.
A Rider Information & Parental Consent form is required for new riders - if you haven't filled one in before use the link to download the form, print it off, complete it and bring it to the session.
There will be car parking available for the 'support vehicles' and toilet/changing facilities available in the South Downs Gymnasium (directly in front of you as you enter the site) open 09:00-12:00 attended by staff. The venue hosts the Wiggle Mega Meon every year, are cycling friendly and a 'sports focussed' college. Parents of riders are required to remain on site during sessions please.
Riders are reminded to remove clipless shoes on entry into the gym area please, to prevent you slipping over and floor damage from shoes - thank you.
Schedule: 09:00-09:15 'Sign on'. 09:15-11:15 Main session. By 11:30 all riders and 'support crew' clear of site
Riders to dress for the weather - Winter e.g. gloves, no knees and elbows 'out', jacket etc.
Any changes due to weather etc. will be conveyed to parents/riders via contact details/sign-on form, or check out the facebook feed below for latest news and notices.
