Under 18 Monthly Performance Coaching Prescription (14 -18 years old)
‘contact me’ for Rider Information, Lifestyle Audit, Parental Consent & test docs. School/College exams etc. - all training modified to fit. Training zones (HRM/Power) & Annual Plan. Agreed Target & Progressive Goals. Weekly email from rider (ride files, availability & completed Weekly Plan) with a new Weekly Plan, feedback & strategy in return. Unlimited access: email, messenger, mobile & face-to-face. Power data analytics. Training is RIDER SPECIFIC - no generic plans.